Healthy Chicken Patty recipe

Chicken patty is a healthier fast food option because they are not deep fried and include bread and salad. Chicken patty is typically low in calories, making them a good option for those trying to lose weight. Here we are going to share tasty and healthy chicken patty recipe

Everyone will love these chicken patties, juicy on the inside and crispy from outside. A healthy addition to your menu.

Ingredients:

1.  Bran bread 1 slice
2.  Milk ¼ Cup
3.  Ginger 2 inch piece
4.  Garlic 5-6 cloves
5.  Onion 1 medium
6.  Chicken boneless cubes 500g
7.  Pink salt 1 tsp or to taste
8.  Cumin seeds roasted & crushed 1 tsp
9.  Red chili crushed 1 tsp
10.  Black pepper powder ½ tsp
11.  Egg 1
12.  Mint leaves chopped 2 tbs
13.  Fresh coriander chopped 2-3 tbs
14.  Fresh red chili chopped 2
15.  Green onion leaves chopped 2 tbs
16.  Olive oil 1-2 tsp

Directions:

In a chopper, add bran bread, milk, ginger, garlic, onion, chicken, salt, cumin seeds, red chili crushed, black pepper powder, egg & chop until well combined.

Take out in a bowl add mint leaves, fresh coriander, red chili, green onion leaves & mix well.

Grease hands with oil, take a mixture (90g) and make patty of equal sizes (makes 8-9 patties).

In frying pan, add olive oil and spread it, place prepared chicken patties ,cover & steam cook on low flame until golden brown (2-3 minutes each side).

Serve healthy chicken patties with toasted bran bread & salad.